What is Ayurveda?
Ayurveda is a system of holistic medicine that was developed in India thousands of years ago.
- Abhyanga – the classical Eastern Indian massage. It is a restorative massage using warm herbalized oil. The treatment supports circulation and the dislodging and elimination of impurities/toxins that are held deep in the tissues of the body. A very soothing and nourishing therapy which is felt in the body, mind and spirit.
- Shirodhara – a relaxing and soothing treatment that instills profound peace in the recipient by streaming warm herbal oil over the forehead in a specific pattern. This pacifies and relaxes the active mind and facilitates the release of mental, emotional and physical stress. During the Shirodhara certain of the marma points are addressed and there is a foot and scalp treatment included.
To make an appointment or for more information, please call Debra Helene at (828) 773-5429. For a list of pricing, click here.